The first step into self awareness and change is acknowledging where you are right now

Acceptance

Health Coaching, Reiki, Yoga & Sound Healing

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About

ABOUT ME

Health & Wellness Certified Coach

Reiki Master/Teacher

E-RYT 200

Sound Healing

A passionate and dedicated Health and Wellness Coach--

Specializing in guiding individuals on their journey to optimal health through physical and emotional well being. Holding a B.A. in Psychology and a National Board Certification from NBHWC, I focus on a holistic mindset, providing sessions that will encourage you to begin developing a greater self-awareness concerning habits, thoughts and emotional triggers. Greater self-awareness empowers us on multiple levels and will be the spark to take charge of your own health.

Being a breast cancer survivor of over ten years, my mission is to support and encourage others, to hold clients accountable, and to create a safe space for personal growth.